Is there anything that touches your spirit or soul so deeply that you just need to share it? Do that here! We want to know what helps you feel in touch with yourself or what keeps you sane. Spirituality can be many things, let the neighborhood know what it is to you.
This is what others have shared…
I like to meditate for a half hour every morning after coffee. It creates a good omen for my day.
Walt
I downloaded this app called Headspace. It has guided meditations and really helps me get in touch with my thoughts.
Rachel
Religion is not for everyone, but if you are a devout Christian, I go to a church in Highlands Ranch and the pastor there is fantastic. That’s where I find myself my most spiritual.
Tiffany
OLLI Empowered Aging 